Mail for the mind. Helping you create the life you want and deserve.
Mind Mail has been developed with a clear goal in mind, to make working on your mind easy & fun for smart, driven women. Women who are finding themselves lost, stuck, frazzled, burnt out & unclear on where to go next. Mind Mail gets results fast & brings you clarity, perspective, focus & a clear plan for achieving your desires.
Mind Mail is like no other online program & coaching package out there. All programs come with your very own virtual coach in a box meaning you get access to both an online program and carefully tailored coaching exercises & beautiful wellbeing products delivered to your home.
Pick from whatever suits your needs whether it's a weekly email to keep you on track, transformational 1:1 coaching packages or amazing online programs giving you the secrets to getting clarity, balance, abundance & creating the life you really want.
How do I know which box to choose?
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My story behind Mind Mail
People often ask me why I set up Mind Mail. The answer is simple. I really wished it had been available when I was feeling, well, lost. Lost and in need of some guidance.
After a decade of working in talent for a global consultancy I was stuck, unsure of where to go next and overwhelmed with juggling kids, a life and a career. This is where my journey began. Those struggles turned out to be my greatest gift. I started devouring books, setting up workshops and became a qualified coach.
Having coached hundreds of women and men I saw that there was a need to bring coaching exercises right into peoples homes and places of work. The more I worked with people I realised how busyness and not knowing where to start was holding people back. I wanted to make wellbeing and a healthy mindset accessible to everyone and I wanted to make it cool. No corporate jargon. No cheesey buzz words. Simple, honest exercises that I have seen work time and time again, accompanied by some seriously gorgeous well being products.
In this busy age we often don't take the time to really work on ourselves and what we want and need. Mind Mail takes care of this for you and will take you on a journey to discover your real self and give you the tools to make what you want of your life.
A healthy and positive mindset can completely transform your life. Mind Mail is here to help you do that.
Wherever you are in your journey, I wish you joy and abundance. Be sure to notice the magic that starts happening when you invest in yourself.
Caroline is a certified coach with 12 years working for a consultancy on talent projects. Having coached hundreds of men, women and SME's Caroline knows the power and magic to be found when you start investing in your mind and wellbeing. Caroline has also worked with hundreds of women via workshops aimed at teaching women to be brave over perfect. With two small children in tow, Caroline is making her dreams a reality.