1:1 Coaching with Caroline
If you're looking for real transformation then 1:1 coaching with Mind Mail could be just the thing. Caroline offers a limited number of appointments for 1:1 coaching both in person and via zoom.
How can 1:1 coaching help me?
1:1 coaching can seem a bit of an enigma and many people are unsure what it entails and how it can help. Sometimes it all seems a bit overwhelming on where to start and with whom.
In a nutshell, 1: 1 coaching is an opportunity for you to sit with someone, without judgement, and to revisit the way you look at things and what you want from your life. To be gently challenged on your self-limiting beliefs and to be given techniques and the confidence to get the best from your life, job and/or business.
As an experienced coach Caroline has worked with hundreds of people to help them attract what they want into their life, to help alleviate stress and self-doubt, to start and build businesses and to work out what they really want from life. Caroline has an extremely high success rate in helping people transform their lives and businesses.
Below are some of the key reasons you may want to work with Caroline:
You are feeling lost and want to gain clarity
To deal with feelings of anger, resentment, stress, overwhelm, confusion or apathy
To become more confident and kinder to yourself
To get the tools to attract what you want into your life
To work on time, prioritisation and stress management
To become aware of how your self-limiting beliefs might be holding you back and how to change your mindset into something powerful
To help manifest what you want into your life
To help launch a business
Organisational effectiveness & strategy planning for your current business
Want to find out more, why not book a free 20 minute discovery consultation and speak directly with Caroline about how she can help you.
"Literally the best thing I have ever done in my life! I can't wait for our next session" [1:1 client]
"Thank you for the clarity you bring me. I love our sessions. You are so good at what you do. Thank you." [1:1 client]
“Thank you so much for today, honestly our Wonder Woman, you are truly incredible.” [Business coaching clients]
"I am honestly so excited about our next session. I can't believe I've neglected myself for so long & how much better I already feel now that I am focusing a bit more on me. It's been such a wake up call! You are a miracle worker." [1:1 client]
"Thank you so much, you are a genius!" [1:1 client]
Experience 1:1 coaching with Caroline in a variety of ways
This will help you understand the way you talk to yourself, how you view the world, how to change self-limiting beliefs, taking stock of where you are now, the inner dialogue/how certain things have impacted you/ your I AM core beliefs/your triggers
6 x 60 minute calls
Unlimited email and text access
Bi -weekly homework and feedback on homework
Business launch or job preparation
This will include all of the above
Practical steps to get your business plan or job desires off the ground
A business launch if you want it
Working through imposter syndrome
Techniques on how to be brave over feeling the need to be perfect